Kansas City, Kan- Broken Heart Syndrome… also called stress cardiomyopathy…  is a condition often mistaken for a heart attack and is triggered by extreme emotional events. It affects mostly women in their 60’s and 70’s. Symptoms include chest pain, shortness of breath, and lightheadedness. Treatment involves medications and emotional support, with recovery typically within a week to a month. Dr. Greg Nawalanic emphasizes the importance of deep breathing and emotional support. The discussion also highlights the impact of prolonged stress on heart health and the need for coping strategies.

Dr. Shannon Hoos- Thompson, Cardiologist, The University of Kansas Health System

• Dr. Hoos-Thompson discusses how to reverse Broken Heart Syndrome, with most patients recovering within a week to a month.
• She explains the difficulty in distinguishing Broken Heart Syndrome from a heart attack, often relying on the patient's background and imaging results.

Greg Nawalanic, PsyD Clinical Psychologist, The University of Kansas Health System

• Dr. Nawalanic highlights the importance of recognizing warning signs of emotional distress, such as withdrawal from social activities.
• He shares personal experiences of using deep breathing techniques during stressful times including loss of a love.