Kansas City, KS- Around 1 in 5 adults live with an anxiety disorder. That means we all know someone who is experiencing this common mental health concern.
We dive into options on how to treat anxiety and hear advice from doctors at The University of Kansas Health System on calming a panic attack as it happens.
Also: The “Helmet Head Bike Rodeo” happens this Sunday, May 3rd.
Captain Mike Hall, Olathe Fire Department
“Helmet Head Bike Rodeo” Sunday, May 3rd, Cancer Center – The University of Kansas Health System, Olathe campus, 11am – 2pm
Children under the age of 15 can get a free bike helmet, while supplies last.Captain Hall explained why everyone should be fitted for a helmet.
Dr. Jessica Hamilton, Psychologist, The University of Kansas Health System
Dr. Hamilton explains the physical and biological aspects of a panic attack.
She emphasizes the importance of recognizing anxiety and seeking help.
She discusses long-term treatments for frequent panic attacks.
Dr. Kelsey Sewell, Psychologist, The University of Kansas Health System
Dr. Sewell explains response prevention therapy (ERP) for treating panic attacks.
She provides examples of how ERP is applied, starting with pictures or videos and gradually increasing exposure to real-life situations.
Dr. Laura Heckert, Psychiatrist, The University of Kansas Health System
Dr. Heckert discusses common triggers for panic attacks, such as arguments, crowds, and reminders of past bad experiences.
She says some panic attacks can occur without any obvious emotional trigger.
She explains the differences between daily medications and as-needed medications for panic attacks.