Kansas City, KS - Inflammation has become a wellness buzzword, but leading experts warn it’s far more than a trend. It’s a powerful, often silent force that can quietly damage both the heart and brain. Experts from The University of Kansas Health System discuss what science says about inflammation, its role in chronic disease, and the practical steps people can take through diet, lifestyle, sleep, and risk‑factor management to protect long‑term heart and brain health.
Dr. Shannon Hoos-Thompson, Cardiologist, The University of Kansas Health System
Dr. Shannon Hoos-Thompson explains how inflammation can affect the heart, including circulation, heart muscle function and rhythm.
She discusses the growing evidence linking chronic inflammation to heart disease, including research involving cholesterol therapies and autoimmune disorders.
She highlights the role anti-inflammatory medications, including aspirin when appropriate, may play in helping prevent cardiac events.
Dr. Daniel Mafla, Neurologist, The University of Kansas Health System
Dr. Daniel Mafla discusses the unique nature of the brain's immune response, emphasizing the blood-brain barrier and its role in regulating inflammation.
He describes the role of microglia in maintaining brain health and the impact of chronic inflammation on cognitive function and neurodegenerative conditions.
He highlights the importance of good sleep for overall brain health and the potential risks of sleep deprivation.


