Kansas City, KS- Lael Barnes, a De Soto high school softball player, suffered a torn UCL, also known as a Tommy John injury. After surgery and seven months of rehabilitation, she returned to the field.
Dr. Vincent Key, an orthopedic surgeon, performed the surgery, using a tendon from her forearm. Lael's recovery involved mental and emotional support from her family and friends. Dr. Key highlighted the importance of prehab, rest, and maintaining a strong kinetic chain to prevent such injuries.
Lael Barnes, patient
Lael describes the initial pain and shock of the injury, leading her to seek medical attention from Dr. Vincent Key, an orthopedic surgeon.
She shares her emotional journey through rehab, the challenges of watching her teammates play, and the excitement of returning to the field.
Dr. Vincent Key, Orthopedic Surgeon and Head Team Physician for the Kansas City Royals, The University of Kansas Health System
Dr. Key describes the role of the UCL in stabilizing the elbow during throwing and the common causes of UCL injuries, including wrestling and javelin throwing.
He stresses the importance of prehab and rest for athletes, recommending six to eight weeks of rest without active competition to allow the body to recover.
Kyle Veazey, Physical Therapist, The University of Kansas Health System
Kyle emphasizes the importance of keeping younger athletes mentally engaged and maintaining a positive attitude during rehab.
He highlights the need for a maintenance program of stretching and strengthening exercises during the season to keep athletes healthy.
